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By Mike Singh

Taking up martial arts is a great way to exercise. It is demanding but also good fun and you can put as much effort into learning the right technique. This training can be a much more rewarding way of spending your workout time if you generally find regular exercises to be slightly boring. Different types of martial art will require different types of equipment. However, you probably will not need to invest in large exercise machines that most workout regimes would otherwise require.

To get started you will probably want to look the part. Most types of martial art have certain attire that you should wear. These are very different depending on the style you are taking up so you will want to make sure that you have got the right outfit to avoid making a fool of your self.

While martial art refers to all types of fighting techniques, the term is generally used for eastern arts such as Taekwondo, Judo, Jiu Jitsu etc. The equipment for these types of martial art is fairly minimal to begin with. Sometimes it’s just a plain white cotton suit (like the one you saw in Karate Kid). You will not need much more and in most cases, there is little specialised equipment to buy even if you wanted to. Once you begin your training you will probably find that there are certain exercises that you need to work on. These may be improved or assisted by purchasing some sort of exercise equipment. There are also some weapons that certain styles of martial art are well known for using and if you are interested in developing your skills in one of these areas then you will obviously want to purchase the weapon in question.

Some types of martial art such as kickboxing come with special items such as boxing gloves. You will quickly see what is required once you start learning the skill. There is also a variety of sparring gear available. As much of your training will consist of mock fighting with an opponent, the sparring gear is generally of a protective nature. Helmets, body suits, knee and elbow pads and mouth guards are probably the most common. You should probably also get some tape, depending on the type of fighting you are doing, to wrap around your fists. This equipment will be available at good sporting outlets and often comes in sets so you can get everything that you will need all at once.

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